The Grove Clinic offers a private and confidential service for clients who wish to maintain or improve their emotional health.  Experienced, sympathetic and compassionate psychotherapists and counsellors provide effective solution-focused support and therapy, utilising the best techniques from cognitive behavioural therapy, and based on the human givens approach.  We also use clinical hypnotherapy where appropriate.

Avoiding psycho-babble and labels, skilled therapists will help you to quickly feel better, and identify exactly where your own emotional needs are not being met.  We will then help you to design and build a life which will ensure a firm foundation for your own emotional well-being.

Each of us is born with a powerful set of tools which we use to seek out and satisfy our needs for emotional nourishment.  If those needs are being met in a healthy and meaningful way it is very much easier to maintain good emotional health.  However, if that guidance system is not properly programmed, or if it has been damaged in some way, perhaps through trauma or poor skills development, it will be difficult to build a firm foundation for emotional well-being.  Really good therapy will address those issues, quickly and effectively.

You may also wish to check out my blog for the occasional article on matters of interest to do with the mind.